Take a moment to slow down, breathe deeply, and reconnect with your inner self in this gentle and healing one-hour Yin Yoga session. My name is Marta, and I’ll be your instructor. I studied yoga in India, where I discovered the incredible power of calming the mind and releasing emotional blockages through deep, meditative stretches.

This class is designed not only to improve flexibility and joint health, but also to help you release tension stored in the body, calm your thoughts, and tune into your own rhythm. In Yin Yoga, there’s no rush—each posture is held for several minutes, inviting stillness, patience, and a deeper connection to your physical and emotional body.

What makes this experience unique is its flexibility and personalized nature. While I am based in Tambor, I can bring the class directly to you—whether it’s at your hotel, private villa, or even a natural setting like the beach, surrounded by the soothing sounds of the ocean. Together, we can find the perfect space to help you feel grounded and connected with nature.

Whether you’re new to yoga or looking for a peaceful complement to your active adventures, this Yin Yoga class is an invitation to slow down, listen inward, and give your body and mind the care they deserve.