Private SUP Surf Lesson in Nosara
Take your paddleboarding into the waves with a private 2-hour stand-up paddle surf lesson in Nosara. Ocean safety, surf etiquette and paddle technique first, then catch and ride waves with your instructor.
Ride Nosara's Waves Standing Tall
If you already love paddleboarding, SUP surfing is your next step. Nosara's consistent Pacific swell makes it a fantastic place to learn how to catch and ride waves on a stand-up paddleboard.
Every lesson starts on the sand with what matters most: water safety, surf etiquette and paddle technique. Then you head out to the break with your instructor to work on balance, stance and board control while learning to read the rhythm of the waves. Beginners get a solid introduction to SUP surfing; intermediate and advanced paddlers focus on refining technique in bigger surf.
What You'll Do
- Learn ocean safety and surf etiquette before entering the water
- Practise paddle strokes, stance and turning on the board
- Catch and ride waves with hands-on coaching from your instructor
- Lessons are private and tailored to your level
Good to Know
- Duration: 2 hours. Start time is set at booking according to tides and surf conditions
- Price: private lesson, same rate for adults and children
- Kids: children under 4 cannot take part
- What to bring: sunscreen, rash guard, towel and swimwear
What's included
Private SUP surf instructor SUP board, paddle and leash Round-trip transportation within the Nosara area Seasonal fruit and coconut water snack
What's not included
Rash guard and swimwear Tips
Cancellation policy
Full refund for cancellations made at least 48 hours before the tour's start time. Cancellations made less than 48 hours before the start are non-refundable.