Nosara Waterfall Hike: Swim at Mala Noche Falls
A guided riverside hike near Nosara to Mala Noche Waterfall. Learn about medicinal plants on the way, swim in the cool natural pool and scramble over the rocks to two smaller hidden cascades.




A Jungle Walk to Nosara's Favourite Waterfall
Mala Noche Waterfall is known around Nosara for its beauty and easy access. The trail follows the river through a lush tropical garden, so the walk is as rewarding as the destination.
Along the way your guide points out medicinal and ornamental plants and the wildlife that lives along the river. After roughly 45 minutes of easy hiking you reach the falls, where you can cool off in fresh water, swim, or simply relax beside the clear pool. If you feel adventurous, climb over the rocks upstream to find a second and third smaller waterfall.
What You'll Do
- Hike a shaded riverside trail through a lush garden property
- Learn about medicinal and ornamental tropical plants from your guide
- Swim and cool off in the natural pool at the base of the falls
- Explore the rocks to discover two more hidden cascades
- Enjoy seasonal fruit and fresh coconut water
Good to Know
- Season: the waterfall flows during the rainy season and the first three months of the dry season (roughly June to January)
- Duration: about 3 hours including round-trip transportation within the Nosara area
- Departures: 8:00 am or 1:00 pm
- Kids: children 5–9 pay the child rate; children 4 and under join free
- What to bring: insect repellent, sandals or water shoes for shallow river crossings, towel and swimwear, camera
What's included
Round-trip transportation within the Nosara area Bilingual naturalist guide Seasonal fruit and coconut water snack
What's not included
Towel and swimwear Tips
Cancellation policy
Full refund for cancellations made at least 48 hours before the tour's start time. Cancellations made less than 48 hours before the start are non-refundable.