SUP in Punta Uva River


Adrenaline & Adventure

4.8
43 reviews
Verified on Google
Free cancellation up to 24hrs before
Instant Confirmation





On a SUP tour on the Punta Uva River, you’ll glide through calm, crystal-clear waters surrounded by lush tropical rainforest. Along the way, you can spot howler monkeys, sloths, iguanas, toucans, herons, and even river turtles. The peaceful setting and gentle current make it a perfect experience for all skill levels, offering a unique way to connect with nature and explore Costa Rica’s rich biodiversity.

Price $75
Duration 2 Hours

Included & Must Bring

Kayak
Guide
Fruit
Water
Sunscreen
Mosquito Repellent

Punta Uva is one of our favorite places to SUP!  We start off in the  always calm coastal river learning the basics. We’ll go over water safety and the basic paddle board stances and strokes. Once you got your footing we will paddle up the river where we most likely see sloths, monkeys and tucans. Coming back out to the bay we will then paddle around some of the most beautiful reefs Costa Rica has to offer. If the conditions are right we will check out the secret cave!
On this tour you may see sloths, monkeys, coral reef, rays, turtles, and fish.On a SUP tour on the Punta Uva River, you’ll glide through calm, crystal-clear waters surrounded by lush tropical rainforest. Along the way, you can spot howler monkeys, sloths, iguanas, toucans, herons, and even river turtles. The peaceful setting and gentle current make it a perfect experience for all skill levels, offering a unique way to connect with nature and explore Costa Rica’s rich biodiversity. 

Frequently Asked Questions

What is included in the SUP in Punta Uva River?

Your booking typically includes the guided activity and any required safety equipment. Exact inclusions are listed on the booking page and confirmation.

How long does the tour last?

Duration varies by operator and conditions. Your confirmation will include the expected total duration and start time for your date.

Where is the meeting point?

The exact meeting point and directions are provided after booking. Some options may offer pickup depending on location.

What should I bring and wear?

Bring comfortable clothing for the activity, closed toe shoes when applicable, water, sunscreen, and insect repellent. A small towel or change of clothes can be helpful.

Is this suitable for beginners?

Yes, most experiences are beginner friendly and guided. If there are any restrictions, they will be listed on the product page.

Are there age or weight restrictions?

Restrictions depend on the operator and safety requirements. If you are unsure, tell us the ages in your group and we will confirm the best option.

What is the cancellation policy?

Cancellation terms vary by supplier and date. The applicable policy is provided in your confirmation.

What happens if it rains?

Many tours run in light rain, but safety comes first. If conditions are unsafe, the operator may reschedule or cancel according to their policy.

Is transportation included?

Transportation depends on the option selected. If transfers are included, it will be noted on the booking page and confirmation.

How far in advance should we book?

For popular destinations and peak season dates, booking in advance is recommended to secure availability.

SUP in Punta Uva River

4.8
43 reviews
Verified on Google






On a SUP tour on the Punta Uva River, you’ll glide through calm, crystal-clear waters surrounded by lush tropical rainforest. Along the way, you can spot howler monkeys, sloths, iguanas, toucans, herons, and even river turtles. The peaceful setting and gentle current make it a perfect experience for all skill levels, offering a unique way to connect with nature and explore Costa Rica’s rich biodiversity.

Price $75
Duration 2 Hours

Included & Must Bring

Kayak
Guide
Fruit
Water
Sunscreen
Mosquito Repellent

Punta Uva is one of our favorite places to SUP!  We start off in the  always calm coastal river learning the basics. We’ll go over water safety and the basic paddle board stances and strokes. Once you got your footing we will paddle up the river where we most likely see sloths, monkeys and tucans. Coming back out to the bay we will then paddle around some of the most beautiful reefs Costa Rica has to offer. If the conditions are right we will check out the secret cave!
On this tour you may see sloths, monkeys, coral reef, rays, turtles, and fish.On a SUP tour on the Punta Uva River, you’ll glide through calm, crystal-clear waters surrounded by lush tropical rainforest. Along the way, you can spot howler monkeys, sloths, iguanas, toucans, herons, and even river turtles. The peaceful setting and gentle current make it a perfect experience for all skill levels, offering a unique way to connect with nature and explore Costa Rica’s rich biodiversity. 

Frequently Asked Questions

What is included in the SUP in Punta Uva River?

Your booking typically includes the guided activity and any required safety equipment. Exact inclusions are listed on the booking page and confirmation.

How long does the tour last?

Duration varies by operator and conditions. Your confirmation will include the expected total duration and start time for your date.

Where is the meeting point?

The exact meeting point and directions are provided after booking. Some options may offer pickup depending on location.

What should I bring and wear?

Bring comfortable clothing for the activity, closed toe shoes when applicable, water, sunscreen, and insect repellent. A small towel or change of clothes can be helpful.

Is this suitable for beginners?

Yes, most experiences are beginner friendly and guided. If there are any restrictions, they will be listed on the product page.

Are there age or weight restrictions?

Restrictions depend on the operator and safety requirements. If you are unsure, tell us the ages in your group and we will confirm the best option.

What is the cancellation policy?

Cancellation terms vary by supplier and date. The applicable policy is provided in your confirmation.

What happens if it rains?

Many tours run in light rain, but safety comes first. If conditions are unsafe, the operator may reschedule or cancel according to their policy.

Is transportation included?

Transportation depends on the option selected. If transfers are included, it will be noted on the booking page and confirmation.

How far in advance should we book?

For popular destinations and peak season dates, booking in advance is recommended to secure availability.